![]() Wien, M., Haddad, E., Oda, K., & Sabaté, J. Add ice to desired consistency and enjoy! Feel free to top with shredded coconut, banana slices, flax seed, or chopped macadamia nuts.ġ. Put all ingredients in a high speed blender (I love a Vitamix!) and blend until everything is pulverized and smooth. Ice to desired consistency (I like mine more thick).(3) You can customize this smoothie by switching up the fruit (pineapple would be great!) and greens (chard and collards are great options) and adding other concentrated green powders like wheat Thigrass or barley grass. (2) Maca is a Peruvian root that supports hormone health and physical endurance, great for active individuals. (1) Spirulina takes the nutrition up a notch with its rich amino acid profile and oxygenating chlorophyll. (1) Spinach and kale bring a nice dose of magnesium, Vitamin A, and iron while mango and banana provide potassium, Vitamin C, and fiber. The reason I drink this mango avocado green smoothie religiously is that it makes my skin glow! The healthy fats from the coconut and avocado nourish the skin and help the body absorb the vitamins, minerals, and nutrients from the greens and fruit. Or visit our website or one of our online retail partners including Amazon. ![]() Use our convenient store locator to find a nearby grocer or health food store that features Lily products. We can be conveniently found in about 99% of health food stores and most conventional retailers.
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